Roberta Perriello

“Roberta has been my coach for the last 4 months, and working with her has been my first experience of both personal training and gym-based strength training. My training goals are very much focused on small health wins, including meeting the national physical activity guidelines of 2 sessions of strength training/week, with a view towards achieving good long-term health. I’ve appreciated Roberta’s willingness to “meet me where I’m at” as far as goals, commitment to training and nutrition are concerned. Roberta is an incredibly kind, encouraging, and positive person, and she strikes the perfect balance between pushing me to do a little bit more and knowing when to just celebrate the achievement of turning up and getting something done. I’m confident that this flexibility will help to make training a sustainable commitment for me going forward. As a physiotherapist, I’ve appreciated Roberta’s emphasis on creating a well-rounded program, focusing on all major muscle groups. She provides specific and constructive feedback where technique is concerned and is sensible and safe in her progression of weights/repetitions/intensity, whilst still ensuring program effectiveness and gradual progression over time. I wouldn’t hesitate to recommend Roberta to friends, family, and colleagues, and I look forward to continuing to train with her for the foreseeable future!”

“Roberta is by far the best personal trainer I have ever had, she has not only helped me build strength and confidence in the gym but she inspires me to be the healthiest version of myself. She has helped me build a positive relationship with the gym and exercising, as well as with my nutrition. She is also such an uplifting and inspiring person.”

“Before training with Roberta, I had been struggling for years to find the motivation to work out, even though I knew it was something I enjoyed doing. Having someone to encourage me, to keep me on track and to help me decide on and eventually achieve my goals is one of the most rewarding experiences I’ve had on my fitness journey, and I couldn’t have gotten to where I am today without Roberta’s support and expertise. She’s also really friendly and approachable – I remember being a little nervous about how our first session would go, but after a few minutes I was already comfortable and by the end, I was already excited for our next session. It’s amazing how much easier it is to keep training when you know that there’s someone more experienced cheering you on, and Roberta is exactly the kind of trainer everyone needs in their corner.”