Power Pilates Pilates & Sculpt Class

Power Pilates is an advanced full-body workout that combines resistance training, dynamic cardio bursts, and progressive sequencing to challenge your strength and stamina. Designed to elevate endurance, sculpt lean muscle, and build total-body power.

Aboutthis class

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Power Pilates
Class Duration

45 min class

Intensity / Level

Advanced

Studio

Elements Studio

MindBody Studio

Motion Studio

Location

North Sydney

Haymarket

Marrickville

Newtown

Merrylands

Surry Hills

More Info

For experienced participants only. Not suitable for pre or postnatal clients.