Orlando “Olly” Vieira

“There is no elevator to success, you’ve gotta take the stairs”.
– Zig Zaglar

This sought-after trainer has earnt the title of Coach’s Coach by training many of his PT colleagues.

about olly

Orlando ‘Olly’ Vieira, is a Senior Coach at Marrickville who has extensive knowledge and experience in Boxing and Brazilian Jiu Jitsu. He earned the title of “Coach’s Coach” by teaching and training a large number of his colleagues. His personal training style focuses a lot on technique and consistency, and that’s resulted in incredible client transformations over the years.

His passion for helping clients reach their fitness goals through continued support and guidance is the reason why Olly continues to be one of the most sought-after coaches. Being a proud father of two himself, Orlando also understands the demands of parenthood while working towards personal health and fitness goals. And his playful nature and good sense of humour means you will always be in for a fun workout with him!

  • Boxing Fundamentals
  • Strength & Hypertrophy
  • Fat Loss

training philosophy

When it comes to health and fitness, the most important aspects are:

Adherence and Consistency. The outcome goal is important (for example, losing 10 kilos of body fat), but the key lies in having realistic behavioural goals that you will stick to and lead you to achieve your outcome goals. Once you commence your fitness journey, it’s so important to be patient and “trust the process”.

education, experience & achievements

  • Certificates III & IV in Fitness
  • Certified Boxing Coach
  • 10 Years Experience in Brazilian Jiu Jitsu
  • Certified Pre- & Post-Natal Exercise Coach
  • Certified Strength Coach (Kilo Strength Society)
  • Certified Kettlebell Coach (Strong First)
  • Bioforce Sports Conditioning Certified

3 fun facts

  1. I was born in Portugal in a city called Setubal. My parents immigrated to Australia in 1986.
  2. I once ran a 100m sprint in 11.07 secs. My goal was to crack 11 secs, but never did.
  3. I was a House Music DJ/nightclub promoter back in the “hey day” of Kings Cross’s nightlife scene.


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