Orlando Morell
“It is a shame for a man to grow old without seeing the beauty and strength his body is capable”
– Socrates
About Orlando
Orlando Morell, Mr O.the.chef always has something cooking on the gym floor with he’s variety of great humans from all walks of life.
Though he has experience and knowledge working in mental health, boxing, long-distance running, calisthenics and obstacle courses, he brings an empathetic approach but a firm style of training that gets people inspired and motivated to do things outside the gym that they never thought possible before starting up with him. Whether it’s getting someone on their way to their first 5km run or half/full marathon, spartan race/ tough mudder, pull-ups/muscle ups or getting down the basics of boxing for stress relief, Orlando is your man you want to talk to. Be cautious of his calm demeanour as it’s all a ploy to get you to think it’s a walk in the park then bam it’s on.
specialisations
- Strength & Hypertrophy
- Fat Loss
- Boxing
- Calisthenics & Conditioning
- Running
training philosophy
My philosophy is that being fit and healthy can be so many different things, not just grunting lifting weights or getting smashed on the cardio machines. That’s where my experience in mental health comes in handy to get people to give me their idea of physical fun and I will get them the best way of going about it in their programming. Reminding that “it’s not always about the end result but the journey and what you learnt to become a better, healthier, stronger version of yourself
education, experience & achievements
- Experienced Boxing & Certified Coach
- Cert III & IV in Fitness
- Experienced Prenatal and Postpartum Coach
- Battle Ropes Conditioning certified Coach
- Experienced mental health clinic Coaching for Fitness
- Calisthenics coach
- Experienced long-distance running Coach
3 fun facts
- I am 1 out 12 siblings
- I am a massive Star Wars nerd
- I am a massive Playstation gaming fan
WATCH THEIR STORY
OUR TRAINERS
CHANGE LIVES
See what their clients have to say.
PT Client Reviews
Peter S
“My time training with Orland has been truly game-changing. Where a year ago I felt dread at the thought of exercising and getting my heart rate up due to the rut I had found myself in with work and a ‘busy’ schedule, Orland’s relaxed, friendly and can-do attitude changed the way I viewed exercise and good health and I genuinely feel so much stronger and more capable thanks to his guidance and collaboration. I look forward to our sessions each week and the knowledge he has imparted to me has set me up for a lifetime of better habits and self-confidence. I’m getting married in three months and can’t wait to dance the night away and look more physically like the husband my soon-to-be wife deserves!”
James E
“Orlando was an engaging, supportive and attentive coach with a great approach to my specific needs. I have trained at a gym before but with Orlando’s support by technique, weight confidence and training regime improved significantly so my training has not been the same since. I would and will recommend his services to anyone who asks for a great PT with an excellent approach to training with his client’s needs in mind. Thanks! The biggest achievement I have gained from the sessions has been a true focus on technique that has increased my weight-lifting capability, protected my body, and improved my confidence with my approach to the gym. I now go to the gym with the knowledge to focus on key areas that improve my health and protect my body for my work. I enjoyed the easy nature that Orlando has to training, and his focus on technique and flexibility with training. He was supportive and helped me achieve goals, but we always had a good time. I enjoyed going to PT sessions, a key part of any training regime! Thanks for everything”
Somujit P
“I wanted to thank Orlando for all the advice he has given me as a PT. He has been for being so flexible with my timings, the chit-chats during our sessions and for all the motivation to push my limits. I wanted a proper diet plan, lose my body fat, gain mass and start getting in shape, and his diet suggestions, exercise plans and techniques have definitely helped me get better. I will continue to follow them and look forward to having him as PT when I am ready again. Orlando is amazing!”
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