Olek Cieslak

“If you can’t love yourself, how in the hell are you gonna love somebody else? Can I get an amen up in here? Amen! Now let the music play!”
– Ru Paul

About Olek

Olek is your trusted, inspired and empathetic movement enthusiast.

Currently studying to become an exercise physiologist, Olek lives and breathes the biomechanics of movement. Whether it’s for elite sport, having a boogie, or even going for a stroll, Olek seeks to understand the most impactful way to move.

It doesn’t matter if you’re a beginner, an athlete, healthy or injured; Olek’s passion and commitment to his clients will ensure you reach your physical and mental potential, all while falling in love with the process of achieving your goals.

  • Strength and Conditioning
  • Mental Health
  • Injury Rehab 
  • Healthy Habit Development
  • Exercise for ADHD.


training philosophy

We only have one body. We can and should love it. We need to recognise how capable we are. We can all be strong and athletic. We can all use movement to express and shape our enjoyment in life. Starting with the fundamentals and slowly building up complexity and capacity is our way to make our journey through life as fun and easy as possible. 

education, experience & achievements

  • Bachelor of Exercise Physiology (Graduating in 2024)
  • Cert III & IV in Fitness
  • Honours (Div II Class I) in Design (UNSW)
  • Certificate for Mental Health First Aid
  • Blue Belt in Brazilian Jiu-Jitsu

3 fun facts

  1. I have been described to be the most patient person by a large number of people. 
  2. My taste for art and music spans far and wide. I’m always open to new sights and sounds. Recommendations are always welcome.
  3. I can be a little bit silly. 




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