Matt Williams

“I began working with Matt in February this year. I instantly felt a good connection with him. After a long break from the gym due to injuries from playing sports, COVID lockdowns, and loss of motivation, I was hesitant to get back into it, feeling like I was starting from scratch. I’ve been working with Matt over the past 11 weeks and his guidance and expertise have made the transition both enjoyable and challenging in equal measure. He has helped me rebuild my strength and confidence and given me the motivation to continue to improve. Thanks to his personalised workouts and encouragement, I’m now hitting the gym regularly and seeing significant improvements in my strength and fitness. I could never have imagined what a turnaround I could achieve in such a relatively short time and I’m grateful for his role in helping me get back on track.”

“I began working with Matt in February this year. I instantly felt a good connection with Matt – his friendly and humorous personality makes every session something I look forward to each week. Matt is quick to thoroughly answer any questions I’ve had – I’ve really appreciated his ability to make things easy to understand and how thoroughly he addresses any of my concerns. 

One of my favourite things about working with Matt is his ability to show you what you are capable of and to push you to reach that potential. My natural hesitance to lift heavy was put to rest after Matt showed me that I could indeed tackle heavier weights than I thought. This consistent encouragement helps to keep me motivated to achieve my goals. 

Setting goals is something that Matt and I have done together, and I find it really useful to have someone so capable and encouraging to help me on my journey. In the short time I have worked with Matt, I have already begun to see changes in my physique, as well as feel that I am getting stronger. 

I cannot recommend Matt’s service enough – between his friendly demeanour, wealth of knowledge, and supportive nature, he shows himself to be an excellent trainer who makes you feel comfortable and capable of achieving anything.”

“Matt has been my personal trainer for a couple of months now, and he has been absolutely wonderful– he is always punctual and well-prepared with clear weekly training plans, which I am easily able to follow when training on my own. Matt is also so warm and personable, which means I don’t notice too much the exertion of the dreaded lunges and squats, and I actually look forward to our weekly session. I have made marked progress over the couple of months I’ve been training with him, something that’s especially apparent in my running. I will add that, for reasons unrelated to personal training, I’ve had a slight shoulder injury the past couple of weeks, and Matt has worked around that perfectly to ensure I can keep up my weekly training while simultaneously adhering to the physio’s guidelines. I couldn’t recommend him more!”