Matt Cordelle

“If you think the price of winning is too high, wait until you get the bill for regret”

– Tim Grover

About Matt

Matt’s extensive knowledge of the human body comes from his combined undergraduate and postgraduate studies in Exercise and Sports Science. This knowledge, along with his lifelong passion for sports like football (soccer) and skiing, allows him to create challenging yet enjoyable training sessions for his clients.

He is a kind and caring person with a strong passion for sports, exercise, and fitness. This passion creates a supportive environment on his coaching platform.

  • Strength & Conditioning
  • Beginner-Level Injury Rehabilitation
  • Hypertrophy

training philosophy

My philosophy is that exercise should be fun and engaging, making it a sustainable habit. Break free from the feeling of exercise being a chore. Instead, find activities you enjoy, like running, hiking, hitting the gym, playing sports, or even just walking around the block. By making exercise something you want to do, you’ll be well on your way to building a consistent routine that delivers the results you desire.

education, experience & achievements

  • Bachelor of Science in Exercise and Sports Science
  • Postgraduate Diploma in Sport, Exercise, and Health – Research focused on Hamstring Rehabilitation in Football (Soccer)
  • New Zealand Strength and Conditioning Level 2 Practitioner Coach certification
  • Cert III in Fitness
  • Experience playing in international football (soccer) competition

3 fun facts

  1. Shared the field with Mohammad Kudus (Ghana National Team & West Ham United) in an international football competition. Even saw him score two goals in the final against Club America, who we faced in our first group game!
  2. Embarked on a solo adventure through Southeast Asia for three and a half months before moving to Sydney all on my own.
  3. A hopeless case with any musical instrument ever invented.




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