Jlenia Sagaria
“Make fitness a habit. Motivation is what gets you started. Habit is what keeps you going.”
– Jim Ryin
Jlenia combines her love of weightlifting, gymnastics and dance to create unique and fun programs that help her clients nail their goals.
![](https://oneplayground.com.au/wp-content/uploads/2022/12/Jlenia-Sagaria-Portrait-Shot-Personal-Trainer-May-2022-5.jpg)
about jlenia
Jlenia, who was born and raised in Italy, is a Personal Trainer, as well as a Group Fitness Instructor and CrossFit addict. After more than 10 years doing gymnastics, and four years doing CrossFit, she started her dream job of becoming a trainer. With a passion for dance and also weights, she’ll always make your training fun and challenging.
specialisations
- Strength & Toning
- Fat Loss
- Conditioning
training philosophy
Training must be fun! It’s all about starting, being consistent and enjoying the process. Don’t waste your time, come with a mindset, with a commitment and I’ll think about all the rest. We can make it work with your busy schedule, no excuses – three to four times a week for 45 minutes is a good start; it’s not as hard as you think and you’ll be surprised how fun it can be. Investing time and money in yourself is the best way for a happy, healthy and successful life.
education, experience & achievements
- Certificates III & IV in Fitness
- 2nd Place | 2021 CrossFit Competition
- Gymnastics
- Weightlifting
3 fun facts
- I can’t concentrate if I know how heavy my barbell is – so I don’t know how much I’m lifting. I usually count in the end, haha!
- I know it’s crazy, but I love to eat crickets!
- I love to dance and sing while I clean, and I use the mop as a microphone!
SOUNDS OF JLENIA
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OUR TRAINERS
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