Jack Bowen

“Eat Cake Lift Weight”

Jack loves the gym like nothing else, and he’s passionate about helping others fall in love with it too.

about jack

Jack Bowen is both a Personal Trainer and Group Fitness Instructor in Newtown. He loves the community he’s helped build in the gym and classes in Newtown. “It’s this environment that allows me to say, from the bottom of my heart, that I love my job. I’ve been learning and playing in the gym since I was 17, and I want to share as much of my experiences and knowledge with you while having a bit of cheeky fun along the way.

  • Turning the Average Non-Gym-Goer Onto Training
  • Helping You Achieve Firsts (Chin-Ups, Push-Ups) – and Anything Else You Ever Thought You Couldn’t Do

training philosophy

The gym should be a big piece of your local community, at least as much as the pub is. We all enjoy seeing people achieve their goals here, and the difference that time spent here can make in people’s lives. In terms of how I like to train? I like heavy compound lifts mixing in a little bit of everything (functional or bodybuilding) – I love it all.

education, experience & achievements

  • Certificates III/IV from the Australian Institute of Personal Trainers Academy
  • Coach at Fitness Playground Since 2019
  • “Most Improved PT” Award 2019 (Fitness Playground)
  • “Rising Star” Award 2021 (Fitness Playground)

3 fun facts

  1. I love cake.
  2. I can’t breathe when eating (pug impressionist).
  3. Don’t take me ziplining.


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