Alexander Hobbs

“Your direction is more important than your speed. I’d rather be going slowly in the right direction than quickly in the wrong.”

Through his experience in elite sports, Alexander has developed a system to help clients recover (and prevent) injuries.

about alexander

Through his many years of experience in the elite sports world, Personal Trainer Alexander Hobbs has developed a sound understanding of how well the body can perform and how to help fix the many issues that can arise from the field or everyday life.

Through the integration of fundamental basics and progressions and regressions of movement patterns, he has created a foolproof personal training system that has helped many clients recover from injuries – and, most importantly, help reduce the chance of reinjury in the future.

  • Injury / Movement Rehabilitation
  • Athletic Performance / Sport-Specific Training
  • Boxing Training

training philosophy

If my training philosophy could be summed up into one word, it would have to be “‘BASICS”. Practice the basics and get really good at them. This will build you a good foundation that will not only get you strong and fix injuries but also help to reduce the risk of reinjury somewhere down the line.

education, experience & achievements

  • 4+ Years Working With Clients Rehabilitating All Types of Injuries
  • Certificates III & IV in Fitness
  • Certified Sports Coach
  • Experienced Boxing Trainer
  • Amateur Boxing (Competitive Background)

3 fun facts

  1. My Dad’s side of the family is Kiwi and my uncle was the captain of the New Zealand All Blacks in the 80s.
  2. Growing up I played a lot of Rugby Union but after far too many injuries and a few years away from sports I had a complete change, and now I train as an amateur boxer, with the goal of moving into the professional ranks in the future.
  3. My very first job was working at Boost Juice In Newtown when I was 14. I got paid $9 an hour on a Sunday because apparently my boss paid a “higher average wage” instead of the standard weekend rates. I believe I did 3 shifts.


Connect with Alexander and see him in action!



See what their clients have to say.

PT Client Reviews


As well as a full assessment

Ready to get started?

Get a free session as well as a full assessment

"*" indicates required fields

This field is for validation purposes and should be left unchanged.