Alessandro Sciamanna
“Mens sana in corpore sano”
Alessandro is an energetic and friendly guy who came from Italy to challenge himself and try something new.
About Alessandro
He has always been passionate about fitness and sports, with a background in boxing, swimming, climbing and soccer. He loves the gym environment and hopes to help others find their way to enjoy training and adopt it as a lifestyle as much as he does. As a specialist in body transformations, he hopes to share his passion for fitness with others by helping them to achieve their fitness, weight loss, and conditioning goals to improve their overall health and quality of life.
specialisations
- Fat Loss
- Hypertrophy & Strength
- Conditioning
- Mental Health & Fitness
- Nutrition Management
- Diet Planning
training philosophy
My main focus during the training session is technique. Clean and smooth movements are more effective than just bumping a barbell on your chest or using momentum throughout the exercise. Hard work pays off when our bodies and our minds are fully focused on the achievement of our goals. Be yourself, do your best and don’t give up, this is what I believe.
education, experience & achievements
- Advanced Certified European Diploma in Personal Training
- Level 3 Diploma in BodyBuilding and Fitness Instructor
- Qualified Coach for 7+ years
- Former Elite Swimmer
- 5 years Experience in Boxing
- 4 years Indoor Rock Climbing
3 fun facts
- I can make pizza better than your favourite pizza chef.
- I am a professional salsa dancer, I’ve been dancing for 10+ years.
- You may fall in love with me if you try my carbonara!
SOUNDS OF ALESSANDRO
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PT Client Reviews
Stefano
“I joined The Bunker with the goal of improving my strength, reducing my injuries from running and trying something different. I am delighted with the results I’ve achieved thanks to Alessandro – I’ve added lean muscle, reduced fat and my running got much better. Having never been to a gym before, I was unsure of what to expect but the experience has greatly exceeded my expectations! Alessandro is a great motivator and the training program he has tailored for me is challenging, rewarding and fun. His enthusiasm, energy and guidance has really focused me on the goals I want to achieve. I highly recommend Ale to anyone looking to improve their overall fitness, strength and physique.”
Fabian
“Alessandro is fun, energetic and driven to help you make the progress you’re looking for. He’s meticulous in how he structures the workouts, but has a good sense of humour while you train. Would highly recommend.”
Julian
“Group classes have usually been my go to as they keep me motivated and The Bunker offer a great variety of these but I’ve recently started training with Alessandro to up my training goals and strength. He’s always positive, dedicated and challenges me in all my sessions which keeps me going from strength to strength whilst keeping me motivated. Alessandro’s been really accommodating with a busy schedule and I feel I truly get “personal” training, that I’m not just another face. I’m feeling stronger already and looking forward to seeing more great results.”
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