Jen Webb

“I’ve never been a sporty person, every time I wanted to start a weight loss journey, I always had excuses to postpone and stay in my comfort zone. 

When I met Jen, she instantly made me feel like I was capable of everything. She gave me back my confidence and has pushed me closer to the best version of me every day since.

I love all the exercises Jen makes me do but if I have to choose two favourites I would say lat pull down and pendulum squat because I feel way stronger after these exercises and I don’t have any back pain remaining since then. 

An important part of my journey is the changes in my way of eating and Jen has done an amazing meal program that completely changes my relationship with food. It’s much healthier and more fulfilling now. My goals are losing fat and toning my whole body to look better but also feel strong and healthy. 

I can say that my biggest achievements are strength and my mindset. I feel good and I love working out, which is the most surprising thing that ever happened to me. Jen has changed my life and is really careful about me and how I feel mentally and physically and I’m so grateful for how she helps me at every session. 

Working with Jen was the best decision I ever made.”

“Working with Coach Jen has changed my life in an extremely positive way. Starting the gym was something I had a lot of anxiety about and wasn’t very comfortable with as I had never lifted more than 1 or 2 kg weights or used any machines. However, since starting with Jen I have always felt so supported and comfortable and have really been loving training so far. My current goal is for my upcoming holiday and is to build more muscle, gain a little more definition and focus on areas including my glutes and my back, so my favourite exercises we do are definitely hip thrusts and the assisted pull-up machine. These are my favourites as they really challenge me and Jen also consistently pushes me and encourages me each week when doing these. My biggest achievement since working with Jen has definitely been seeing my progress on the pull-up machine which is really encouraging as my upper body and back were definitely areas where I had very little muscle and having her pushing me throughout the sessions has made all the difference as I definitely would not have been able to do this on my own.”

“I’ve been loving working with coach Jen! She’s been the biggest help with getting organized about my fitness journey. I never had a clear plan before that I knew would bring results but with Jen, it’s been just a matter of following her steps. I’ve been trying to lose weight and be generally stronger for a while now and with her plan, I’m definitely stronger and more toned. I really like her coaching during the workout and motivating me to keep going. I didn’t think having an accountability person would be as important as it is! I’ve been really loving personal training with her and would recommend.”