About the event
Get ready to take your fitness game to the next level! We’re thrilled to invite you to join us for the ultimate challenge.
It’s not just a workout; it’s a racing party. Picture the adrenaline pumping, the music blasting, and you and your fellow members gearing up to dominate the global HYROX leaderboard.
Whether you’re new to fitness racing or a seasoned pro, this event is for you! Join forces with your fellow members, challenge yourself like never before, and earn your official HYROX Scorecard and Finisher Patch.
Ready to rise to the challenge? Sign up today!
THE WORKOUT
So, what’s in store for you at the HYROX Physical Fitness Test? Get ready to push your limits as you conquer a series of intense challenges against the clock:
– 1,000m ski erg
– 50 Burpee Broad Jumps
– 100 Alternating Bodyweight Forward Lunges (50 each side)
– 1,000m row
– 30 Hand Release Push-ups
– 75 Dumbbell Thrusters
You will be paired with a partner to record their time and reps. If you have a partner in mind, make sure to let us know. If not, we’ll pair you up with another racer.
NORTH SYDNEY
- Date: Saturday 25th October
- Time: 7am (sold out)
- Time: 9.30am
MERRYLANDS
- Date: Saturday 8th November
- Time: 8am
HYROX PFT Challenge
Please fill in the below forms so that we can ensure that you are registered on the global HYROX leaderboard. By submitting this form you are agreeing to share your details with HYROX, receive your results by email and be named in the public ranking.