One Playground North Sydney: A Fitness & Wellness Destination Over The Bridge

One Playground North Sydney

One Playground is thrilled to announce our eighth location: One Playground North Sydney. Nestled in the heart of the Victoria Cross precinct, this luxurious, four-level fitness destination transcends traditional gym experiences, offering a harmonious blend of cutting-edge facilities, holistic wellness, and a vibrant community atmosphere.

 

Get ready to transcend the ordinary and reach a new level of fitness and wellness. 

 

Why North Sydney?

This marks our first venture over the bridge and we are thrilled to be able to bring our Endless Experiences to a new community. 

 

The new location is housed within the impressive Victoria Cross development, situated at the intersection of Miller and Berry Streets. This vibrant hub is connected by laneways to Denison Street, home to a range of eateries and shops, making it a go-to destination for work, leisure and wellness.

 

North Sydney is in need of a holistic wellness offering, not only from its corporate workforce but also from the growing residential community. From Reformer Pilates to running, yoga and breathwork, strength to spin or maybe a sauna, this is a balanced facility that brings a balanced approach to wellness, under one roof. Whether you’re looking for an energising pre-work session, a revitalising lunchtime break, or a stress-relieving workout after hours, One Playground offers a class, zone or coach that caters to your goal or mood, giving you the ultimate playground to achieve your goals.

 

As part of our commitment to building community wellbeing, we’re excited to introduce Wellness Wednesdays, offering free wellness activities to the North Sydney community. Starting at 8 am in the Victoria Cross Lobby, these sessions are designed to bring people together, promote healthy habits, and create a culture of connection.

 

Ready to start your fitness and wellness journey at One Playground North Sydney?

Secure your foundation membership here.

 

The Concept

The design philosophy of One Playground North Sydney revolves around the idea of ‘Transcendence’, an ambition to go beyond the ordinary so you can elevate your health and wellness to new heights.

 

Spanning 2,000 sqm across four stunning levels, each floor offers a unique blend of design and functionality.

 

Level 2: Entrance, Amenities and Cardio

As you enter from the Victoria Cross laneway, you transcend up to level 2 to begin your journey. 

 

The entrance is marked by a grand marble staircase and travertine floors – it feels like you are entering your favourite hotel, not your local gym. This sophisticated design is unlike any other and sets the tone for an elevated experience. Upon entering through the gates, members will find luxurious changing rooms with traditional saunas and top-tier amenities. Your Dyson appliances await! 

 

This floor also features the cardio area, stretch zones and functional training spaces, all equipped with top-of-the-line Technogym machines, offering a perfect starting point for any workout, or a place where you clock up the kilometres on your running program.

 

Level 3: Strength

Dedicated to strength training, Level 3 provides a comprehensive range of equipment from Technogym machines to German-made Gym 80 pin and plate, alongside Australian-made Alpha Fit equipment and UK-made Watson dumbbells. This floor boasts 6 squat racks, 16 benches and 40 uniquely selected machines, offering a specialised equipment selection to build strength, muscle or conditioning. 

 

The level also features the Biostrength Range, the gold standard for technology-driven strength training. These strength training machines are like no other. Log in and the seat adjusts to suit your height. Select your training goal and the resistance profile on the machine changes to ensure you achieve your goal. The machine can automatically add drop sets, control eccentrics, test your 1RM, and train for strength, power or hypertrophy. When you are done, the results will get uploaded onto your app to help you track your progress over time. 

 

This is the future of strength training. 

 

Level 1: Group Fitness

Accessed via an experiential staircase, the high-energy group training floor is home to three unique studios:

 

1. Pulse Studio

This is a space where music drives movement. Work on your own personal bench with pre-set equipment as you focus on hypertrophy for a seamless, energised workout. Work through circuits featuring a mix of weights, body weight and plyometric exercises.

 

2. Surge Studio

A state-of-the-art cycling studio featuring immersive technology with screens on the ceiling, advanced sound systems, and lighting to create an unparalleled indoor cycling experience, from rhythm-based to data-driven rides. 

 

3. Force Studio

This Strength and Conditioning studio offers science-backed programming designed to achieve fitness results while fostering a strong community feel. Each class will be centrally designed by our programming experts, which ensures quality, safety and progression with each week of training. 

 

Level 4: Wellness

For those who prefer group training at a moderate intensity, the wellness-focused classes on Level 4 offer a perfect alternative, blending a serene environment with luxurious touches.

 

The wellness lounge greets visitors with complimentary teas and drinks, setting the tone for a tranquil experience. 

 

Reformer Studio

Members will find the Reformer Pilates studio featuring mirrored ceilings and Allegro 2 Body Balance Reformer beds with six different programs. Get ready to tone, lengthen, and strengthen with dynamic, full-body workouts designed to challenge and transform.

 

Space Studio

This level also houses the Space Studio, where Yoga, Mat Pilates, breathwork and meditation classes take place in a sophisticated setting with heated floors and infrared panels. 

 

Amenities

Luxurious powder rooms and traditional saunas complete the experience with a holistic approach to training and recovery.

 

Personal Training in North Sydney

We understand that time is the most valuable thing for our busy North Sydney community and getting the most out of your time, both in and outside of the gym is critical to living a high-energy lifestyle.

 

There are 168 hours in a week, and our coaches will provide you with the tools you need to maximise your results while in the gym so that you can live the life you want, outside of the gym. 

 

Our coaches focus on sustainable change beyond the gym floor working with a system built to encourage collaboration and communication. They understand life can be hectic and are here to find what works for you, totally dedicated to your success.

 

They follow a coaching system that ensures you get the most out of your training. Whether you’re looking to lose weight, build muscle, improve your performance or learn new skills, we have coaches for everyone’s goals and lifestyles.

 

This goes beyond the session, as our Coaches support you via the One Coach app with programming, results tracking and for those who need it, become your nutrition coach. 

 

We have already begun carefully building the team and we are confident our members will be in incredible hands.

 

Begin with a Foundation Membership

One Playground North Sydney will open its doors with flexible membership plans designed to cater to your needs:

• Gym Memberships: Access to all One Playground facilities across Sydney, including strength, cardio, functional training and Sauna*
• Play Memberships: Will give you both gym access, and includes unlimited classes, including up to three Reformer Pilates sessions weekly all included within your membership. 

With every One Playground membership, you get access to all locations. This additional space will mean 8 locations, 32 studios and over 1,300 classes every single week.

 

*Sauna is available for Gym Members at North Sydney, Haymarket and Merrylands. 

Start your Journey with One Playground North Sydney

Join the waitlist to be the first to know when Foundation Memberships become available.

 

Join the waitlist here.