An unparalleled way of training
Fighting Classes In Sydney
OUR FEATURED CLASSES
FIGHT CLUB
Everybody starts somewhere. Come with us on a journey of progression as you work to find your fierce. This is high-intensity interval training using boxing techniques and focus pads.
FIGHTING FIT
A class that mixes body-weight exercises, cardio and a concrete attitude. The ultimate stress-relief, Fighting Fit takes you step-by-step through fighting moves that challenge coordination, as well as define those finer muscles in your upper and lower body.
OUR FEATURED INSTRUCTORS
joey
Joey is a Certified Boxing & Muay Thai instructor, specialising in boxing fitness, technique & conditioning. No matter how hard a workout may seem, Joey believes the pleasure of success always surpasses the pain of failure. If you haven’t yet seen him, you’ve surely heard his laugh bursting through the gyms.
ANGELA
Having won Gold in the European Muay Thai Championships and The Best Young Athlete by Estonian Fight Sports Community, Angela believes in the journey of endless learning. Whether it’s bettering your coordination, enhancing speed, gaining strength, you can feel like a badass with every punch.
3 reasons why a Fight class could be good for you
Train with experts
Our expert fight trainers come from varying backgrounds, including traditional martial arts, kickboxing, self-defence and Muay Thai.
Master technique
Learn drills, skills, cardio rounds and cues that hone in on coordination and footwork, attacking options, defensive movers and counter-punching techniques.
Fight with a team
Fighting constructively with a class allows an avenue for community and support. Open to all levels and fitness backgrounds, everyone has the right to fight.
FAQs
What are fight/boxing classes?
Anyone, regardless of age or athletic ability, can benefit tremendously from incorporating some fight, boxing and/or martial arts into their training program. Whether you want to try something new, if you want to improve overall health & fitness, lose weight, or even just enhance your mood, fight/boxing classes are right up your alley. You’ll learn techniques like striking (kicks, knees & punches) and grappling (holds, sweeps & throws). You’ll also help with improving balance & coordination, assist with dynamic flexibility of joints, muscles & ligaments, and work on power, strength & speed. A lot of these things help even with day-to-day activities like walking or jumping.
What should I expect in a fight/boxing class?
When you arrive at your fight/boxing class, our instructors will be waiting to greet you. Their introduction will be focused on explaining the class format, what equipment you’ll be using (if any), and will ask if you are working with any injuries or restrictions. Class formats can be tailored to wherever you’re at in your fitness journey, no one is too new or too advanced. You’ll meet an array of instructors, all bringing a unique style to their fight/boxing classes. We do ask that you please arrive five minutes early to your class so your instructor can start on time.
What do I bring to my fight/boxing class?
We provide the boxing bags, focus pads, the instructors and a one-of-a-kind studio. All that we ask is that you please bring a towel, water bottle (preferably not plastic as we’re not big on that) and your own wraps/gloves. We do have some available to borrow for a $2 donation, but we do highly encourage that you bring your own. We heavily enforce the towel policy (no towel, no play, no gym today).
What other facilities are available?
Along with our Battleground studio fitted out with green turf and boxing bags, you’ll have full access to our gym facilities. These include our boutique bathrooms that are fitted out with showers, lockers, hair dryers, hair straighteners & botanical soaps.
Can I bring someone?
Of course! When we reach out to book you in, don’t be afraid to tell us who you’d like to bring along to your first fight/boxing class.
We love our community
Everything we do is about creating better
experiences for our members.
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Member since 2017
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CATEGORIES
We have classes in categories to suit every goal – whether you want to get stronger, lose weight, increase your cardio fitness or learn new skills.
