Jordan Lewis

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”
– Socrates

about jordan

Meet Jordan, the fitness fanatic who knows that in the world of exercise, enjoyment is the special ingredient for sticking with it! He believes workouts should be like a good Netflix Series: enjoyable and addictive.

Jordan will turn you into a formidable force with his target-focused training (Martial Arts) experience! Jordan specialises in hypertrophy muscle building and body recomposition alongside his boxing training. He believes in making fitness a part of your daily routine, like brushing your teeth, but way more exciting! Fitness is not a short-term fling; rather, it is a long-term love affair with feeling awesome!

Jordan believes in creating balance in and outside the gym, creating healthy habits to carry with you. Keeping it real, not looking for perfection, but consistency and the attitude to push beyond your limits because ‘life’s too short to skip the cheese!’

Outside the gym, he’s all about adventure! Always up for travel escapades, the rush of motorbike rides, and some epic board game showdowns.

specialisations
  • Hypertrophy Training
  • Fat Loss
  • Body Recomposition
  • Calisthenics
  • Improving Posture

training philosophy

In the fitness world, there’s a fundamental truth: finding enjoyment is the secret ingredient for consistency. When workouts are enjoyable yet challenging, staying consistent becomes second nature. It’s not about going overboard but adopting a balanced and health-conscious approach. Give it your all, but remember, consistency trumps perfection. Let’s weave fitness seamlessly into daily life, making it a lifestyle, not a fleeting endeavour. By enjoying the process, we ensure that good health remains our lifelong companion.

education, experience & achievements

  • Cert III & IV in Fitness
  • Certified in Strength Training
  • Experienced in Martial Arts (TFT – Target Focused Training)
  • Athletic Background with Semi-Professional Level in Paintball
  • Bachelor of Music (Majoring in Film/Game/TV Composition)

3 fun facts

  1. Tomorrowland Veteran
  2. I ship specific types of cheese from the Netherlands. I meant it when I said life’s too short not to enjoy cheese
  3. Australia/NZ Semi-Pro Paintball Champion 3 years running

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