Chloe Squires
“A girl should be two things: who and what she wants.”
– Coco Chanel
About Chloe
As a dedicated coach, she empowers women to discover their strength, confidence, and power both inside and outside the gym. With a solid background in athletics and weight training, she combines her expertise with a passion for fostering growth and resilience. Her coaching approach is dynamic and engaging, ensuring that workouts remain interesting and challenging while prioritizing fun. She believes that fitness should be an enjoyable journey, encouraging her clients to push their limits while celebrating their progress. Through personalised guidance and support, she helps women transform not only their physical abilities but also their self-perception, fostering a strong sense of community among her clients. Her commitment to their success inspires them to embrace their potential and thrive in every aspect of their lives.
specialisations
- Strength & Toning
- Women’s health and fitness
- Injury Rehabilitation
- Weight loss
- Functional strength
training philosophy
My training philosophy centres around creating an enjoyable and fun environment where laughter is integral to the experience. I believe that fitness should never feel like a chore but rather a rewarding journey. By incorporating diverse workouts that challenge my clients, I ensure they leave the gym feeling accomplished and empowered. I emphasize the importance of building a supportive community, where every woman can thrive and celebrate her unique strength and progress.
education, experience & achievements
- Level 4 Exercise referral consultant
- Level 3 Management of Weight loss and diabetes
- Cert III & IV in Fitness
- Certified Sports Coach
- Spin Instructor
- Triathlon coach
- Athletics coach
- Level 4 Nutrition
- Level 3 Female health coach
3 fun facts
- I was once a coach for two young lads who are now GB athletes in triathlons and cycling
- I once ran a 26-mile 200 obstacle course and got a record time for my age
- I love to travel and see loads of new places
SOUNDS OF CHLOE
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