WELCOME TO SPACE
Where movement meets mindfulness
SLOW DOWNin Space
Welcome to Space, where movement meets mindfulness. A sanctuary designed for restoration, self-discovery, and balance, Space offers a tranquil escape from the demands of daily life. Here, you are free to slow down, breathe deeply, and reconnect, whether through yoga, meditation, or breathwork. This is your time, your space, your sanctuary.
Space StudioAt A Glance
A Sanctuary for the Mind & Body
Holistic Wellness, Every Day
Slow Down & Reconnect
THREE REASONSTo Choose Space
A Studio Designed for Stillness
Soft lighting, calming energy, and a tranquil atmosphere create a sensory retreat that welcomes you to breathe, move, and reset.
Movement Meets Mindfulness
From restorative yoga to meditative breathwork, each class is carefully crafted to bring peace, presence, and renewal.
Disconnect to Reconnect
No phones, no distractions, just you, your breath, and the present moment. Space is a device-free zone, encouraging you to step away from screens and fully immerse yourself in your well-being.
FEATUREDClasses
A morning breathwork class to awaken energy, release tension & lift your mood. Start your day feeling invigorated, focused & reconnected.
A rhythmic, Vinyasa-style class designed to energise, strengthen & calm. Flow through sequences that build focus, flexibility & inner balance.
WHERE TO FINDa Space Studio
ResourceHub
The Benefits of Yoga: Strength, Flexibility, and Inner Peace
If you’re seeking a fitness practice that offers strength, flexibility, relaxation and a dash of spirituality all in one, yoga may just be the answer. Whether you’re completely new to the idea or you’ve dabbled in a few...
Yoga Classes for Strength vs Flexibility: Find Your Ideal Practice
Not yoga is created equal. While some yoga classes are designed to build strength, endurance and stability, others focus on deep stretching and mobility training.
One Playground Classes: Discover the power of Breathwork
Transform your nervous system with One Playground Breathwork classes. Boost focus with Dynamic Release or relieve stress with Deep Calm. Discover how.
The Benefits of Yoga: Strength, Flexibility, and Inner Peace
If you’re seeking a fitness practice that offers strength, flexibility, relaxation and a dash of spirituality all in one, yoga may just be the answer. Whether you’re completely new to the idea or you’ve dabbled in a few...
Yoga Classes for Strength vs Flexibility: Find Your Ideal Practice
Not yoga is created equal. While some yoga classes are designed to build strength, endurance and stability, others focus on deep stretching and mobility training.
One Playground Classes: Discover the power of Breathwork
Transform your nervous system with One Playground Breathwork classes. Boost focus with Dynamic Release or relieve stress with Deep Calm. Discover how.
GET A FREE PASS
If you're interested in trying a One Playground class, please fill out the form, and a member of our team will be in touch with you shortly.
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