Zetland Grand Opening

Experience a powerful reset through somatic breathwork, nervous system regulation, and meditation. This dynamic session is designed to unwind stress, shift stored patterns in the body, and restore balance to your mind and emotions. You'll clear tension, awaken vitality, and reconnect with your natural rhythm - leaving centred, grounded, and uplifted in both body and mind.

• Wednesday 18th November, 5.30pm & 6.45pm

Turn up the energy in Pulse, proudly sponsored by Muscle Republic. Experience a high-energy, full-body workout that takes you through nine short, powerful rounds in an immersive, LED-lit space. This class brings together performance, movement and style. Expect big energy, a serious sweat and an elevated Pulse experience.

Every attendee will be kitted out in pieces from Muscle Republic's latest collection.

• Saturday 7th November, 10am

Unity is a fun, team-based strength and conditioning class designed to bring people together through movement. This class blends full-body strength, endurance, and teamwork, creating an energising and supportive training environment. Expect partner challenges, team work and a great atmosphere!

Prizes sponsored by Red Bull. The winning team will each receive a case of Red Bull.

• Saturday 7th November, 9.30am & 10.30am
• Saturday 14th November, 7.00am & 8.00am

Welcome to Twilight Yoga, an exclusive class for the opening of One Playground Zetland. Unwind as day turns to night with a candle-lit, soulful yoga practice hosted in our tranquil Studio Space. In the quiet glow of flickering light and soft darkness, you'll move gently, breathe deeply, and take a precious moment just for yourself, the perfect way to reset and restore at the end of the day.

• Friday 13th November, 5pm
• Friday 20th November, 5pm

Remix Pilates is a unique hybrid class that runs for 60 minutes, comprising 30 minutes of Mat Pilates and 30 minutes Reformer Pilates. You'll begin the session with mat work, targeting the full body using weights, bands and bodyweight exercises. You'll then move into the Reformer component with a focus on core and lower body specifically.

Aroma & Alchemy is a soothing restorative yoga class designed to nurture body and mind. Combining gentle poses with sound bowls and essential oils, the practice guides you into deep relaxation while promoting clarity and emotional well-being. Ideal for those seeking deep rest and rejuvenation, this class invites you to unwind, release tension, and restore inner harmony.

Elevate your Pilates practice in this Signature Reformer class, proudly sponsored by Leelo Active. This full-body workout blends strength, control, and flow to deliver a dynamic session that sculpts, tones, and energises from the inside out.

This class celebrates movement and style. All attendees will receive a pair of Leelo Active grip socks & a chance to win a $250 Leelo Gift Card.

• Saturday 14th November, 7am
• Saturday 14th November, 8am
• Saturday 14th November, 9am

Flow & Glow in this special edition Mat Pilates class sponsored by Urban Jungle. You'll move through a dynamic series of Pilates sequences designed to build core strength, improve posture leaving you feeling lengthened and energised. This class is proudly supported by Urban Jungle - celebrating movement, confidence, and style both on and off the mat.

All attendees will receive a gift bag with Urban Jungle body wash, body lotion & body gloss.

• Saturday 7th November, 9.30am

Elevate your Pilates practice with this Signature Reformer class, proudly sponsored by MoveActive. Blending strength, control and flow, this full-body workout will sculpt, tone and energise.

Celebrating movement and style - feel strong and confident both on and off the Reformer. All attendees will receive a pair of MoveActive grip socks & an exclusive discount code to shop!

• Saturday 7th November, 9.30am

Discover the essence of Pilates with Reformer: Signature - our defining class blending strength, control, and flow. Using dynamic resistance, this full-body workout builds core stability, alignment, and strength through precise, mindful movement. Proudly sponsored by BAHE, this class embodies their ethos of strength and elegance in motion.

All attendees will receive a complimentary pair of BAHE grip socks.

• Sunday 8th November, 9am

Discover the essence of Pilates with Reformer: Signature - our defining class combining strength, control and flow. This full-body workout uses dynamic resistance to build core stability, improve alignment and strengthen from the inside out. Expect creative sequencing, precise cueing and an energising pace. Proudly sponsored by Wanderlust.

All attendees will receive complimentary Wanderlust Siberian Ginseng Drops - the perfect opportunity to move, recover and refuel.

• Sunday 7th November, 9.30am

Our 45-minute HIIT class blends high reps, strength, cardio, and plyometrics for the ultimate athletic conditioning. Expect expert coaching, high energy, and a fun, challenging workout.

Proudly sponsored by Wanderlust, the premium supplements company. All attendees receive a complimentary Wanderlust Biohack Creatine Maximiser 150g Powder supplement - the perfect way to move, recover and refuel.

• Thursday 19th November, 5.15pm

Pulse is a high-energy, full-body workout across nine short, high-intensity rounds in an immersive, LED-lit space. Proudly sponsored by Wanderlust, the premium supplements company. Whether you're new to Pulse or know the feeling, expect a fast-paced workout that gets your heart racing and your whole body working.

All attendees receive a complimentary Wanderlust Biohack Creatine Max supplement - the perfect way to move, recover and refuel.

• Thursday 12th November, 5.30pm

Get ready to sculpt, strengthen and glow! Join us for Plump It Up Pilates | Reformer: Sculpt, proudly sponsored by Paula's Choice. Inspired by their Plump & Firm Range and new Pro-Collagen Peptide Plumping Intensive Moisturiser, this special edition class combines full-body Pilates movements and ball work to sculpt, tone and deliver the signature Pilates burn.

Guests will receive an exclusive Paula's Choice gift pack to continue the plumping experience at home.

• Friday 13th November, 7.30am - 5.30pm

Join us for an exclusive One Playground x AIM'N Reformer Sculpt class. Expect dynamic Reformer sequences, targeted mat work and feel-good results - all while wearing AIM'N's latest Shape Seamless collection. With just 25 spots available, enter below for your chance to experience the class and discover the latest collection.

Every winner will receive a full AIM'N set, branded water bottle and grip socks.

• Sunday 15th November, 8.30am

Join us for a special Yoga Flow class in a calming, candlelit setting. Move through a series of mindful postures, flowing sequences and intentional breathwork designed to build strength, improve mobility and restore balance. Whether you're looking to unwind, reconnect or simply take a moment for yourself, this is your invitation to pause, breathe and move with intention. Roll out your mat, leave the outside world behind and let the glow guide your flow.

• Wednesday 11th November 6pm
• Thursday 12th November, 5pm & 6pm
• Thursday 19th November, 5pm & 6pm

Join us for a deeply restorative experience combining the gentle practice of Reiki with the soothing sounds and vibrations of a soundbath, all in a calming, candlelit setting. Allow yourself to slow down, release tension and settle into a moment of stillness as you immerse yourself in an experience designed to support relaxation, mindfulness and overall wellbeing.

• Friday 13th November, 6.15pm
• Friday 20th November, 6.15pm

Pulse is a high-energy, full-body workout across nine short, high-intensity rounds in an immersive, LED-lit space. Whether you are new to Pulse or know the feeling, expect a fast-paced workout that gets your heart racing and your whole body working.

Proudly sponsored by Tommy Hilfiger, all attendees receive a complimentary travel pouch with 3x 10ml Tommy Hilfiger Impact fragrances.

• Friday 20th November, 7am

A time-efficient, full-body strength class with individual equipment and five movement blocks. Energising music, lighting, and expert coaching create a motivating group workout.

Proudly sponsored by Tommy Hilfiger, all attendees receive a complimentary travel pouch with 3x 10ml Tommy Hilfiger Impact fragrances.

• Friday 20th November, 8am
• Friday 20th November, 9.30am
• Friday 20th November, 1.15pm

Upper Build is a 45-minute class sculpting chest, back, shoulders, arms and core. Work through timed blocks in your own space with music, screens and expert guidance for strength and definition.

Proudly sponsored by Tommy Hilfiger, all attendees receive a complimentary travel pouch with 3x 10ml Tommy Hilfiger Impact fragrances.

• Friday 20th November, 12.15pm

Join us for a calming, candlelit breathwork experience designed to help you slow down, release built-up tension and create space to reset. Through guided breathing techniques and mindful moments, you'll be invited to shift out of the busyness of everyday life, reconnect with your body and find a greater sense of calm and clarity.

• Sunday 15th November, 6pm
• Sunday 22nd November, 6pm

Join The Running Room for an engaging workshop exploring runners' strength and conditioning to reduce injury risk and enhance performance. Combining practical exercises with expert insights, you'll learn about running gait analysis, injury prevention and the best exercises to support and improve your running.

• Tuesday 10th November, 5pm
• Tuesday 17th November, 5pm

Lights off. Head torches on. Game on. Step into the dark for an immersive running experience like no other. Powered by music and guided by your head torch, BLACKOUT combines steep inclines, explosive speed intervals and challenging terrain-inspired efforts. Expect hill climbs, fast flats and powerful surges designed to challenge your endurance, speed and mental grit. No distractions. Just you, the treadmill and the run ahead.

• Wed 11th November, 5pm, 5.45pm & 6.30pm
• Wed 18th November, 5pm, 5.45pm & 6.30pm

Elevate your Pilates practice in this Signature Reformer class, proudly sponsored by First Aid Beauty. This full-body workout blends strength, control, and flow to deliver a dynamic session that sculpts, tones, and energises from the inside out.

All attendees will receive a gift bag with First Aid Beauty products.

• Saturday 21st November, 8am & 10am

A beginner Reformer Pilates class ideal for building confidence from the ground up. Learn correct form, understand the foundations, and refine your Pilates technique in a supportive, educational environment.

This class is sponsored by First Aid Beauty. All attendees will receive a gift bag with First Aid Beauty products.

• Saturday 21st November, 9am

A practical, educational workshop with Head Coach, Jordan, designed to help you understand your core, improve your bracing technique and build confidence in your training. Learn how breathing, strength and movement control work together, challenge common misconceptions about lower back pain, and apply these skills to your gym-floor training.

• Tuesday 10th November, 1.00pm
• Tuesday 17th November, 1.00pm

An empowering and educational workshop with Coach Steph, designed to help women build confidence on the gym floor and understand the fundamentals of muscle growth. Learn how to train effectively, refine your technique, feel more confident using free weights and apply key hypertrophy principles to build strength and achieve your training goals.

• Monday 9th November, 1.00pm
• Monday 16th November, 1.00pm

Take on the ultimate team challenge in this high-energy 45-minute HIIT session, combining strength, cardio, high reps and plyometrics. Work together, push your limits and compete for the win!

Proudly sponsored by Deli/Sia. All attendees will receive a complimentary post-challenge protein shake, with the winning team taking home a Deli/Sia voucher.

• Wednesday 18th November, 5.15pm & 6.15pm

Join us for a practical, hands-on workshop with Coach Angela designed to help women build stronger, fuller glutes and get more out of their training. Learn how to activate your glutes, master key exercises like hip thrusts and Romanian deadlifts, and understand how to train with the right technique, intensity and frequency to see results.

• Wednesday 11th November, 1pm
• Wednesday 18th November, 1pm

A practical, educational workshop designed to help you run stronger and smarter in HYROX. Learn how to manage fatigue, develop a sustainable pacing strategy for all eight 1km runs, and understand which training sessions will improve your performance. Discover how to balance running, strength and station work so you can hold your pace when it counts.

• Friday 13th November, 5.15pm
• Friday 20th November, 5.15pm

Crew is a high-energy, team relay where fifteen teams push their limits, chase distance and compete for the win. Starting with a controlled climb, the intensity builds through powerful efforts, faster changes and an all-out race.

This relay is sponsored by NIKE and the winning team will each receive a NIKE outfit as well as a pair of Hybrid RNs.

• Saturday 7th November, 11.15am
• Saturday 14th November, 8.30am
• Saturday 21st November, 8.30am

Join Coach Ollie to develop the rhythm, coordination and technique that underpin efficient running and sprinting. Learn how to perform A and B skips correctly, explore progressions and regressions, and discover how to incorporate these drills into your training to improve performance across both long-distance running and sprinting.

• Saturday 7th November, 12.30pm
• Saturday 14th November, 12.30pm
• Saturday 21st November, 12.30pm

30 minutes of endurance building, improving your VO₂ max and sharpening your race pace. This progressive 12-week program is designed to help you run faster, push your limits and achieve your next 5K personal best.

It's time to chase the PB. Proudly sponsored by Pace Athletic, this class will reward the person who covers the greatest distance with a Pace Athletic voucher.

Learn to run smarter, control your pace and build sustainable speed. This 45-minute workshop with ultramarathon runner, Jen Irvine, combines expert coaching with guided treadmill intervals to help you understand tempo running, identify your ideal training intensity and improve your endurance. Explore pace, heart rate and RPE, and learn how to incorporate tempo sessions into your weekly training to become a stronger, more efficient runner.

• Wednesday 11th November, 12.45pm
• Wednesday 18th November, 12.45pm

30 minutes of endurance building, improving your VO₂ max and sharpening your race pace. This progressive 12-week program is designed to help you run faster, push your limits and achieve your next 5K personal best.

It's time to Chase the PB. Proudly sponsored by Lúthri, every attendee will receive a special gift bag from performance supplement brand, Lúthri.

• Saturday 7th November, 9.30am

Race-inspired HYROX training combining treadmill intervals, sled work and hybrid strength. Built to challenge your endurance, test your strength under fatigue and get you ready to race.

Proudly sponsored by Muscle Republic and Lúthri, every attendee will receive a Muscle Republic towel and a special gift bag from performance supplement brand, Lúthri.

• Saturday 7th November, 10.15am