INNER WEST, SYDNEY
cardiovascular health and stress relief.
REASONS YOU’LL LOVE OUR INFRARED SAUNAS
Have so much fun that you won’t even realise you’re working out. Pick from a range of classes you never imagined existed, there’s something for everybody. No need to nail the moves, just enjoy getting lost in the beat.
Gain New Skills
We’re known for our variety and signature classes. There’s a range of dance workouts and new moves to try, everything from Urban Dance to Carinvale and Dancebody, run by instructors from diverse performance backgrounds.
Lift Your Mood
Ditch the stresses of daily life by escaping into a beautiful studio with an epic sound system. Get your blood pumping and leave the class exhilarated after a fun group workout with a welcoming community of members.
WHAT’S YOUR GOAL?
When using our infrared saunas, you’ll be guided to choose a setting based on your goals…
We provide fresh towels for you to use. (Sauna users must sit on the towel & wear some clothing, such as a swimming costume.) We also have luxe bathrooms with self-contained showers.
Everyone is welcome. Members & non-members of One Playground can book into the saunas. Pricing options for One Playground Marrickville’s infrared saunas…
Casual visit (single)
Note: All sauna packs expire after 45 days, so all sessions must be used within 45 days. Email firstname.lastname@example.org with booking questions.
OTHER AMENITIES in MARRICKVILLE
BARRE & DANCE STUDIO
BARRE & DANCE STUDIO
24 hours | Monday to Sunday
Monday – Friday: 10am – 7pm
Saturday – Sunday: 8am – 5pm
Marrickville, NSW 2204
+61 2 9559 6615
Free Wireless Internet
How long are the Sauna sessions?
You can book in for a 30-minute sauna session.
What hours is the Sauna open?
You can book the sauna from midday to 5pm Monday to Friday.
Can non-members of the gym book the Sauna?
Yes, both members and non-members of Fitness Playground gyms can book into our infrared saunas.
How many Saunas do you have? Can a friend and I book for the same time?
Yes, we have 2 infrared saunas next to each other.
How do I access the Sauna?
Only staff access keys can open the sauna doors. If there isn’t a staff member on ground floor reception, pop up to the level 1 office.
Are your Saunas well cleaned?
Yes, there’s a 15-min buffer between each sauna timeslot so we can clean the sauna after use. For hygiene reasons, you must always wear a swimming costume or other clothing, and must sit on the provided towel, avoiding contact with the timber bench.
Do I need to bring anything?
Wear a swimming costume or a covering you’ll feel comfortable wearing in the sauna. Anything else you bring can be secured in our free lockers. Ensure you bring a water bottle – you will lose a lot of fluid during your session and it’s advised you drink at least 750ml of water to rehydrate.
Are Infrared Saunas safe?
Yes, Sunlighten Infrared Saunas have been proven safe. They are FDA approved, meaning they are safe to use provided safety precautions are followed. If you are pregnant or have a health condition, consult your healthcare practitioner before booking the sauna.
Interested in our sauna?
Interested in classes?