One Playground Merrylands - Gym in Sydney | One Playground

MORE ROOM TO TRAIN

Explore 3,000m² of strength and cardio equipment, six training studios and recovery facilities at One Playground Merrylands. Open 24/7.

The gym floor

Built around the way you train

World-Class Strength

Build your session across 1,500m² of strength and cardio space, with 11 squat racks, 24 benches and 100+ machines.

Gym80 Equipment

Explore Gym80 strength machines alongside free weights, with options for different movements and training goals.

Watson Dumbbells

Make free weights part of your routine with Watson dumbbells, whether you’re training individual movements or a full-body session.

Cardio & TechnoGym Equipment

Warm up, build your conditioning or finish strong with Technogym cardio equipment on the gym floor.

World-Class Strength

Build your session across 1,500m² of strength and cardio space, with 11 squat racks, 24 benches and 100+ machines.

Gym80 Equipment

Explore Gym80 strength machines alongside free weights, with options for different movements and training goals.

Watson Dumbbells

Make free weights part of your routine with Watson dumbbells, whether you’re training individual movements or a full-body session.

Cardio & TechnoGym Equipment

Warm up, build your conditioning or finish strong with Technogym cardio equipment on the gym floor.

200+ classes a week. Find your next session.

Six Unique Studios

Force Studio

Build strength with structured strength and conditioning sessions, squat racks and a supportive group environment. All levels welcome.

Pulse Studio

Train to the music with your own bench and pre-set equipment. Pulse combines full-body strength work with high-intensity intervals.

Legacy Studio

Bring boxing, Muay Thai and kickboxing into your routine, with conditioning that challenges your strength, speed and endurance.

Motion Studio

Explore Mat Pilates, yoga, dance and breathwork, bringing movement and mindfulness together.

Reformer Flow Studio

This space is the heart of our slower, more controlled Reformer offerings, perfect for those looking to build strength, refine technique and deepen their Pilates practice in a calm, focused environment.

Reformer Tempo Studio

A refined Pilates space focused on strength, control and mobility, with expert-led sessions that bring precision and flow to every movement.

Your reset starts here

Saunas, cold plunges and luxe change rooms.

Saunas | Private & Communal

Whether you prefer a moment to yourself or a shared experience, our private and communal saunas offer the perfect space to slow down. Embrace the warmth, unwind and make recovery part of your everyday ritual.

Changerooms

More than just a place to get ready. Our thoughtfully designed changerooms bring together the comfort of a luxury hotel and the ease of everyday wellness. With beautifully appointed showers, premium amenities and GHD styling tools, every detail is designed to make your experience feel effortless.

Saunas | Private & Communal

Whether you prefer a moment to yourself or a shared experience, our private and communal saunas offer the perfect space to slow down. Embrace the warmth, unwind and make recovery part of your everyday ritual.

Changerooms

More than just a place to get ready. Our thoughtfully designed changerooms bring together the comfort of a luxury hotel and the ease of everyday wellness. With beautifully appointed showers, premium amenities and GHD styling tools, every detail is designed to make your experience feel effortless.