One Playground Merrylands

Find yourKind of Strong

From your first session to your strongest yet, discover a space made for every way you move. Train, reform and recover at One Playground Merrylands.

250+ classes a week

Six Unique Studios

Reformer Flow Studio

Build strength, control and technique through slower, considered Reformer movement. Flow welcomes all levels of Reformer experience.

Reformer Tempo Studio

Take your Reformer practice further with classes focused on strength, control and mobility, designed for intermediate to advanced experience.

Motion Studio

Explore Mat Pilates, yoga, dance and breathwork, bringing movement and mindfulness together.

Pulse Studio

Train to the music with your own bench and pre-set equipment. Pulse combines full-body strength work with high-intensity intervals.

Force Studio

Build strength with structured strength and conditioning sessions, squat racks and a supportive group environment. All levels welcome.

Legacy Studio

Bring boxing, Muay Thai and kickboxing into your routine, with conditioning that challenges your strength, speed and endurance.

Reformer Flow Studio

Build strength, control and technique through slower, considered Reformer movement. Flow welcomes all levels of Reformer experience.

Reformer Tempo Studio

Take your Reformer practice further with classes focused on strength, control and mobility, designed for intermediate to advanced experience.

Motion Studio

Explore Mat Pilates, yoga, dance and breathwork, bringing movement and mindfulness together.

Pulse Studio

Train to the music with your own bench and pre-set equipment. Pulse combines full-body strength work with high-intensity intervals.

Force Studio

Build strength with structured strength and conditioning sessions, squat racks and a supportive group environment. All levels welcome.

Legacy Studio

Bring boxing, Muay Thai and kickboxing into your routine, with conditioning that challenges your strength, speed and endurance.

YOUR SPACE TO TRAIN

Women's Only Area

A dedicated training area just for women, with its own machines and equipment. Make your workout your own.

STRENGTH, CARDIO & FREE WEIGHTS

Extensive Gym Floor

Explore 1,500m² of strength and cardio space, with 11 squat racks, 24 benches and 100+ machines.

Comfort Zone

A dedicated women-only training area with its own machines and equipment.

Cardio

Warm up, build your conditioning or finish your session with cardio equipment on the main gym floor.

Ladies Only

Make the women-only area part of your Merrylands training routine.

Your reset starts here

Saunas, cold plunges and luxe change rooms.

Saunas | Private & Communal

Whether you prefer a moment to yourself or a shared experience, our private and communal saunas offer the perfect space to slow down. Embrace the warmth, unwind and make recovery part of your everyday ritual.

Changerooms

More than just a place to get ready. Our thoughtfully designed changerooms bring together the comfort of a luxury hotel and the ease of everyday wellness. With beautifully appointed showers, premium amenities and GHD styling tools, every detail is designed to make your experience feel effortless.

Saunas | Private & Communal

Changerooms

PLAY CLUB

Train while they play.

A purpose-built crèche gives your little ones a place to play while you make time for your workout.

With a dedicated entrance, Play Club is available for a small fee on selected memberships. Ask the team about access and session times.

A purpose-built crèche gives your little ones a place to play while you make time for your workout.

With a dedicated entrance, Play Club is available for a small fee on selected memberships. Ask the team about access and session times.

Experience One Playground today

Expect more from your gym

WE LOVEOur Community

Everything we do is about creating better experiences for our members.

Google Reviews

Everything we do is about creating better experiences for our members.

Google Reviews

Stunning new gym in Merrylands. Beautiful finishes. There are dedicated women's and men’s saunas, plenty of machines to go around, open training areas, including some quiet rooms. Going here does not feel like going to a gym. It feels more like a wellness centre that you actually want to go every day. Stoked that I joined this gym.

A. R.

2026

1 / 2

Stunning new gym in Merrylands. Beautiful finishes. There are dedicated women's and men’s saunas, plenty of machines to go around, open training areas, including some quiet rooms. Going here does not feel like going to a gym. It feels more like a wellness centre that you actually want to go every day. Stoked that I joined this gym.

A. R.

2026

1 / 2