Force Test Week | Merrylands

Force Test Week | Merrylands

MerrylandsFree for Play Members
2 Nov 2026Starting 2nd Nov 6:45am

MONDAY 2 – SATURDAY 7 NOVEMBER

OVERVIEW: Force Test Week is here! This is a high-energy, performance-driven week designed to celebrate your hard work, test your progress and bring the Force community together.

Whether you're new to testing and want to record your baseline or you’re ready to see how far you’ve come over the last 12 weeks, this is your chance to show up, lift big and finish the season strong.

WHAT TO EXPECT: • Book your space via the One Playground app • Expert coaching to guide you through every lift • A fun, supportive environment – no pressure, just progress • In-club energy and a few surprises along the way

This isn’t about being the strongest in the room – it’s about seeing what you’re capable of.

WHAT IS IT?

A dedicated week of testing classes built around our three major lifts – squat, bench, and deadlift.

Each session is programmed to give you the chance to set a baseline or see real progress in your strength and performance.

Week Schedule

Monday 2nd November

6:45am Squat Day
6:30pmBench Day

Wednesday 4th November

6:45amBench Day
6:30pmSquat Day

Friday 6th November

6:45amDeadlift Day
6:30pmDeadlift Day

HOW TO BOOK?

Book into your Force Test classes via the app and get ready for a week of strength, celebration and serious energy. This is your time.

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Burlyflexx | Fan Dance Classic Burlesque Course
Surry Hills
4 Oct 2026

Burlyflexx | Fan Dance Classic Burlesque Course

Welcome to the dazzling world of Burlesque with 'Burlyflexx'! Led by the mesmerising performer, Lou P Scarlett, this electrifying 8-week program is designed to ignite your confidence and celebrate your unique sensuality. Whether you are a seasoned performer or this is your first time delving into the world of burlesque this course is designed to teach you both the fundamentals and extend your performing prowess. Classic Burlesque incorporates the traditional elements of 20th Century burlesque dancing, music and vintage glamour. This course will teach you the core moves of burlesque; the bump grind, shimmy, shake and strut as well as the iconic burlesque art of fan dancing. You’ll learn the power of stage presence, character development and costume creation and incorporate all you learn in a slow and sensual strip-tease inspired by the burlesque legends and methods of the past. This group routine will be performed in your final week at One Playground for Lou P and fellow students and, if you choose to do so, you will have the opportunity to also perform on stage at The Vanguard, at the end of the 8-week programme for the public. Are you ready to learn the Art of Burlesque? Please note you must attend all 8x sessions! Songs: Temptation - Earl Boastic / I’m a Woman - Peggy Lee Spaces are limited, so don’t miss out on this incredible opportunity to discover the world of Burlesque. Only 12 spots per course are available!

$315
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