COACHING
Train with Sydney's best coaches
Elevate YourTraining
We believe that everyone progresses faster with the right coach in their corner.
It’s time to take the guesswork out of your training with a partner you can rely on. At One Playground, we have a number of expert personal trainers ready to support you on your health and fitness journey, backed by the future of technology and expert education. Whether your goal is weight loss, strength, athletic performance, or simply building a sustainable habit, we'll design a program that works for your life.
onecoachOffering
PERSONALISED PROGRAMMING
Our coaches provide real accountability, tailored programming and holistic support, grounded in the credibility and standards of One Playground. Our aim is to create partnerships; meaningful one-to-one relationships that evolve with every individual.
HOLISTIC SUPPORT
Our most accessible coaching experience yet. Personal, flexible and designed for real progress, train with your coach on your schedule through a seamless digital platform, meaning you can take coaching with you wherever life takes you.
PROGRESSION TRACKING
Track every step of your progress with the OneCoach App that keeps your training, results and milestones in one place, helping you stay accountable, train with purpose and continue progressing over time.
EXPERT COACHES
Learn from our industry experts across key pillars of health and fitness, giving you the knowledge and tools to create lasting change across your habits, behaviours and actions.
meet ourHead Coaches
Specialisations:
Building Muscle & Strength
Training To Assist in Sports
Plant-Based, Vegetarian & Pescetarian Diets
Toning and Fat Loss
Amie Hession
Creating lasting change in someone’s health and fitness is both challenging and deeply rewarding. As a Coach, I love empowering people with the right information, teaching them to move well, and watching their confidence grow.
Specialisations:
Body Weight Training
Rehabilitation
Strength Movements
Tom Halsey
Focuses on observing movement, finding weak links, and stripping everything back to the essentials. With 15 years of experience, Tom tailors training to each person's needs in strength, mobility and technique.
Specialisations:
Strength & Hypertrophy
Body Composition
Time Under Tension Training
Nutrition Guidance & Plans
Tom Bellak
Built on time under tension — developing the mind-muscle connection that separates good athletes from great ones. Train smart, recover harder, show up consistently.
Specialisations:
Cardiovascular Fitness
Strength & Toning
Technique
Juan Agustin de la Arena
You must fall in love with the process. Training often means repeating the same movements until you master them and overcome your weaknesses. Discipline is hard, but every goal becomes more rewarding when you see its value and feel the fulfilment of achieving it.
Specialisations:
Cardiovascular Fitness
Strength & Toning
Technique
Emma Jones
My training philosophy is to help elevate people. I want to help them level up in as many ways as I can, whether that be their physical health, mental health or both. I want to guide them out of their comfort zone and continuously challenge them to become better every single day.
Specialisations:
Olympic Weightlifting
Strength & Conditioning
Hypertrophy
Weight Loss
Josh Stepkovitch
Do what makes you happy. Life's too short to stress about where you think you should be. Be grateful for each day and kind to yourself.
Specialisations:
Building Muscle & Strength
Training To Assist in Sports
Plant-Based, Vegetarian & Pescetarian Diets
Toning and Fat Loss
Amie Hession
Creating lasting change in someone’s health and fitness is both challenging and deeply rewarding. As a Coach, I love empowering people with the right information, teaching them to move well, and watching their confidence grow.
Specialisations:
Body Weight Training
Rehabilitation
Strength Movements
Tom Halsey
Focuses on observing movement, finding weak links, and stripping everything back to the essentials. With 15 years of experience, Tom tailors training to each person's needs in strength, mobility and technique.
Specialisations:
Strength & Hypertrophy
Body Composition
Time Under Tension Training
Nutrition Guidance & Plans
Tom Bellak
Built on time under tension — developing the mind-muscle connection that separates good athletes from great ones. Train smart, recover harder, show up consistently.
Specialisations:
Cardiovascular Fitness
Strength & Toning
Technique
Juan Agustin de la Arena
You must fall in love with the process. Training often means repeating the same movements until you master them and overcome your weaknesses. Discipline is hard, but every goal becomes more rewarding when you see its value and feel the fulfilment of achieving it.
Specialisations:
Cardiovascular Fitness
Strength & Toning
Technique
Emma Jones
My training philosophy is to help elevate people. I want to help them level up in as many ways as I can, whether that be their physical health, mental health or both. I want to guide them out of their comfort zone and continuously challenge them to become better every single day.
Specialisations:
Olympic Weightlifting
Strength & Conditioning
Hypertrophy
Weight Loss
Josh Stepkovitch
Do what makes you happy. Life's too short to stress about where you think you should be. Be grateful for each day and kind to yourself.
a coachFor Any Goal
The next evolution of digital fitness and wellness.
The next evolution of digital fitness and wellness.
GET IN TOUCH
Ready to experience everything One Playground has to offer, including personalised coaching tailored to your goals? Fill out the form below and a member of our team will be in touch to help you get started.