Flex Reformer Class
An upper-body-focused Reformer class incorporating light weights and TheraBands. Improve strength, mobility, and posture while toning the arms, chest, shoulders, and back through controlled, purposeful movement.
Aboutthis class
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Class Duration
40-45 min class
Intensity / Level
Intermediate
Studio
Reformer Studio
Location
Haymarket · Marrickville · Newtown · Surry Hills · North Sydney · Merrylands
More Info
Not recommended for beginners No technology permitted during class