Sienna Egan
“You can never make a first impression twice.”
– Unknown
About Sienna
Group Fitness instructor, one on one coach, Mum, singer and all round friendly person.
Sienna began her fitness journey at a young age as a competitive artistic gymnast. Her competitive nature saw her excel as a state athlete in long jump, sprinting and cross country. Her love of gymnastics transitioned to aggressive in-line skating, where she competed and placed 3rd at the first Australian Extreme Games. As a one-on-one coach, Sienna will make you feel seen, comfortable and worthy and still manage to kick your butt!
specialisations
- Fat loss
- Self-esteem and mindfulness
- Overall Health and Fitness
training philosophy
I believe that health and fitness should be accessible to everyone. We all have the right to feel safe and respected in a gym environment, and I always aim to help people feel that way. I aim to help people live longer, happier lives, and a fit body is just a bonus!
education, experience & achievements
- Cert III & IV in fitness
- Certified WWCC with the ability and skills to coach children and younger adults
- Myofascial system release certification
- Cert in Vedic Meditation
- PTSD and Trauma survivor
- Background as a Level 10 artistic gymnast
- Background as a State long jump, 100mtres and cross country running champion
- Background as a Professional rollerblader
3 fun facts
- I used to be on TV. I have been featured on Home & Away, Heartbreak High, commercials and have background talent in some movies
- My band and I have self-released two albums
- I buy almost everything I wear from second-hand stores
WATCH THEIR STORY
OUR TRAINERS
CHANGE LIVES
See what their clients have to say.
PT Client Reviews
Carol Salloum
“I was apprehensive about having a personal trainer as I have never been able to stay committed or motivated. However, Sienna has been a perfect fit for me and my needs. Working with her has been extremely rewarding. Sienna knows what my body needs to achieve my goals and is always aware of my back issues when designing my program. She has been motivating, engaging, and challenging and has a wonderfully contagious energy. My results speak for themselves. I am stronger, fitter, and the shape of my body exceeds my expectations. I would recommend Sienna as a trainer to anyone. Her dedication and approach to her training is exceptional.”
Michael Cardell
“When I joined the Gym, I was looking to increase my mobility and strength to help with the everyday challenges of being an office worker. Sienna has worked collaboratively with me to achieve my goals. I appreciate the way she listens to my feedback, uses her knowledge to update my program, and keeps pushing me. I am thrilled with how my hip and shoulder mobility and core strength have improved thanks to the targeted exercises, which have led to a better quality of life. I always look forward to training with Sienna as she brings a positive attitude and can adapt the program to my needs. I am excited to build on this strong foundation with Sienna as we continue to work towards my strength goals.”
Kate Prior
“ I have been training with Sienna for three months. I started my journey with Sienna after some medical treatment and surgeries. I have learnt a lot about my body during my time with Sienna. She has assisted with my physical strength and provides the motivation and determination I need to be kind to myself in moments of self-doubt. Sienna’s kind, empathetic and energetic approach to her work creates a wholesome and safe environment. I’m delighted I’ve found Sienna and look forward to reaching all my fitness and wellbeing goals.”
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