Healing Harmony Workshop

Healing Harmony Workshop

Hosted by Upeksha Wellness

Release. Restore. Realign.

Reset and rejuvenate with a unique 90-minute workshop hosted by Upeksha Wellness! Experience the perfect blend of Reiki, sound healing, and massage to release stress, balance your energy, and enhance mental clarity and focus. Leave feeling calmer, regulated and more in tune with yourself.

Begin your journey with gentle, somatic-based yoga and breathwork to cultivate awareness and release tension. Next, immerse yourself in Reiki healing, allowing the gentle energy to restore balance and harmony within. Conclude with a soothing meditation paired with a temporal and shoulder release massage to melt away stress and promote deep relaxation. Enjoy live sound healing throughout the session, enveloping you in calming vibrations.